When you watch a hockey game, you might wonder: how many periods in hockey? The answer is simple! A standard hockey game consists of three periods. Each period lasts 20 minutes, with a break in between. These three periods make up the total game time, but there’s also overtime and shootouts in case the game ends in a tie.
In this post, we’ll explain more about how these periods work and why they’re important for the game. You’ll learn how long each period lasts, what happens during the breaks, and how the structure of the game impacts the players and the excitement of watching hockey. Let’s dive in!
When you watch a hockey game, you may ask, “How many periods in hockey?” The answer is straightforward—there are three periods in a standard game. Each period is 20 minutes long, and the game is split into these three sections. The game also has breaks in between each period, giving players time to rest and plan for the next part of the game.
Understanding the periods in hockey is important because it helps you follow the game better. You’ll see how teams adjust their strategies after each break, how players stay energized, and how the flow of the game is structured. In this post, we’ll explain everything about the periods in hockey, including what happens during breaks and how overtime works if the score is tied at the end of the third period.
Table of Contents
The Length of Each Period in Hockey: What You Need to Know

In a hockey game, there are three periods, each lasting 20 minutes. This means the total game time is 60 minutes of actual playing time. However, the clock doesn’t run during stoppages, like when the puck goes out of bounds or a penalty is called. Each period is like a mini-game of its own, where teams try to score as many goals as possible in the time given.
After each period ends, players head to the locker room to rest and regroup. This break helps players recover so they can give their best performance in the next period. The periods are evenly spaced, and the flow of the game is designed to give teams a fair chance to win. Fans usually look forward to seeing how teams adapt during these breaks.
Why Are There Three Periods in Hockey The History Behind the Game’s Structure
You might wonder why hockey is played in three periods. The history of hockey dates back to the 19th century, and the game has evolved over time. Early hockey games had different structures, but three periods became standard to allow for more strategic gameplay. The three-period format allows teams to have time to rest, rethink strategies, and keep the game exciting.
In the past, hockey games were played with two halves or sometimes even more than three periods. But as the game developed, the three-period format was chosen because it helped keep the game fair and balanced. It also gave players more chances to rest and recover, which is important in such a fast-paced sport.
What Happens During the Break Between Periods in Hockey
After each period in a hockey game, there is a break. These breaks usually last between 15 and 20 minutes. During this time, players go to the locker room to rest, get drinks, and listen to their coaches. The break allows players to recover, fix any injuries, and prepare for the next period. Coaches also use this time to talk to their teams and make changes to the game plan.
The arena is usually full of excited fans who get to stretch their legs, grab snacks, and discuss what happened in the first period. Some fans even analyze the game and think about what might happen next. The breaks are a key part of the game’s structure, helping players and fans stay energized for the second and third periods.
How Many Periods in Hockey: How Does Overtime Affect the Game

Now that we know there are three periods in hockey, what happens if the game is tied at the end of the third period? In this case, the game goes into overtime. Overtime is a special part of the game where teams have a chance to break the tie. In most regular-season games, the overtime period is 5 minutes long, and it’s played with fewer players on each team (3-on-3), which creates more open space for scoring chances.
If the score is still tied after overtime, the game goes to a shootout. In a shootout, each team picks players to take penalty shots in an attempt to score. The team with the most goals after the shootout wins. Overtime makes the game even more exciting because every second counts, and you never know who will come out on top.
Are All Hockey Games Played with Three Periods A Quick Overview
While most hockey games are played with three periods, there are some exceptions. For example, in youth leagues or certain international tournaments, the game format might differ slightly. Some games could have shorter periods, especially for younger players or in non-professional settings.
However, in the National Hockey League (NHL) and most professional leagues worldwide, the standard is three periods of 20 minutes each. These periods help maintain a consistent level of competition and excitement, which is why the three-period format is the most popular.
The Impact of Periods on Hockey Players: Staying Energized Throughout the Game
The three periods in hockey are carefully designed to balance skill and endurance. Players need to maintain their energy throughout the game, which can be challenging because hockey is a very fast and physical sport. During each 20-minute period, players skate hard, chase the puck, and try to score, so staying fresh is important.
The breaks between the periods help players recharge, but they also have to stay focused and be ready for the next period. Coaches often talk to players during these breaks to make sure they stay on track and keep playing their best. The periods give players a rhythm and structure, allowing them to perform well throughout the game.
What Happens if a Game is Tied After Three Periods in Hockey

In the event that a hockey game is tied at the end of the third period, the game moves into overtime. This extra time allows teams to try and break the tie and determine a winner. In most cases, overtime is played in a 3-on-3 format, which creates more open space for scoring chances. The game continues until one team scores, meaning there is no set time limit in overtime.
If the game remains tied even after overtime, the next step is a shootout. Each team selects players to take penalty shots, and the team that scores the most goals wins. Overtime and shootouts add extra excitement and drama to hockey games, making it thrilling for fans.
Conclusion
In conclusion, hockey is a fast and exciting game that is played in three periods. Each period lasts 20 minutes, and there are breaks between the periods to help players rest and recover. Understanding the structure of the game makes it easier to follow and enjoy. Whether you’re a new fan or an experienced one, knowing about the periods adds to your excitement as you watch the game.
If a hockey game is tied after the three periods, overtime and shootouts decide the winner. This makes the game even more thrilling, as every moment counts. We hope this post has helped you understand how many periods in hockey and how the game is structured. Now you can enjoy watching hockey even more!
FAQs
Q: How long is each period in hockey?
A: Each period in hockey lasts 20 minutes of playtime.
Q: Why are there three periods in hockey?
A: The game uses three periods to balance the playing time and allow for breaks, giving players time to rest and stay energized.
Q: What happens if the game is tied after three periods?
A: If the game is tied, the teams play overtime, and if it’s still tied, they have a shootout to determine the winner.
Q: Can hockey games have more than three periods?
A: Most professional hockey games have three periods, but some youth leagues or international games may have different formats.
Q: How long are the breaks between periods?
A: The breaks between periods usually last about 15 to 20 minutes, giving players time to rest and plan for the next period.